416-906-8522

Jessica Hunt, Registered Psychotherapist (Qualifying) at Ubuntu Psychotherapy in Markham

Appointments available in:

Jessica works with:

Jessica Hunt BA, MDiv Clinical Counselling, RP (Qualifying)

REGISTERED PSYCHOTHERAPIST (QUALIFYING)

Accepting New Clients

Virtual & In-Person

Daytime, Some Evenings, Weekends

Low-Cost/Sliding Scale Available

I work with teens, adults, and couples struggling to cope with the stresses of life, the intricate process of addressing trauma, building essential coping skills, and fostering a sense of empowerment.

I aim to provide a safe and nurturing space, where clients can openly explore their emotions, experiences, and struggles. Through evidence-based techniques, such as Cognitive Behavioral Therapy, Emotional Focused Therapy, Cognitive Processing Therapy, Bowenian Family therapy and more personalized strategies, such as the exploration of creative expressive outlets, I hope to help each person who has had traumatic events impact their lives to rewrite their narratives and reclaim their lives.

Whether you’re a teenager grappling with the complexities of adolescence or an adult carrying the weight of past experiences, I want to meet people where they are at. By integrating a range of therapeutic modalities, I assist clients in developing effective coping mechanisms, fostering resilience, and rediscovering a sense of control over their lives. With a focus on empowerment, I can help clients tap into their inner strengths and resources by working collaboratively with me.

With a deep understanding of family systems and interconnections, they guide individuals, couples, and families towards profound insights and lasting healing. Drawing from the Bowenian approach, I can help clients uncover the intricate web of relationships that shape their lives. By exploring the dynamics within families and social networks, I can empower clients to break free from patterns of dysfunction and create healthier, more fulfilling connections. Through a collaborative process, clients gain clarity on their roles, develop better communication skills, and cultivate a strong sense of self.

Appointments available in:

Jessica works with:

Areas of focus/specialties:

  • Anxiety
  • Couples Therapy
  • Depression
  • Childhood Trauma
  • Trauma
  • Phobias
  • Teen Depression/Anxiety

Therapeutic approaches and modalities:

  • Cognitive Behavioural Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Bowenian Family Therapy
  • Couples Therapy
  • Cognitive Processing Therapy

Training and experience:

  • Bachelor of Arts In Psychology