416-906-8522

Appointments available in:

Sanjay works with:

Sanjay Mathew B.Comm (Honours), M.Div, MPS, RP (Q)

Registered Psychotherapist (Qualifying), Spiritual Care Practitioner

Accepting New Clients

Virtual, In-Person (Weekends Only), Phone

Evenings, Weekends

Life is a journey. Often in this journey, challenges from our past and present hinder us from living life to our full potential. Let us journey together to navigate these challenges so that we can live our lives according to our values. Using spiritually integrated psychotherapy, I facilitate a safe, compassionate, and non-judgmental space where you can be true to yourself. I have experience working in various hospitals in and around Toronto with various client populations focusing on mental health, palliative care, grief support, living with life limiting/altering illness and long-term care clients.

Areas of focus/specialties:

  • Social Anxiety
  • Generalized Anxiety
  • Depression
  • Self-esteem
  • Spirituality
  • Life Transition
  • Trauma
  • Grief

Therapeutic approaches and modalities:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Narrative Therapy
  • Emotion Focused Therapy (EFT)
  • Christian Counselling
  • Culturally Sensitive
  • Person Centered
  • Solution Focused Brief Therapy
  • Trauma Focused

Training and experience:

  • Bachelor of Commerce (Honours) Business Administration Finance – University of Windsor
  • Masters of Divinity – St Vladimir Orthodox Theological Seminary
  • Masters of Pastoral Studies – University of Toronto, Toronto School of Theology, Emmanuel College
  • Certificate in Spiritual Care and Psychotherapy – University of Toronto, Toronto School of Theology, Emmanuel College