416-906-8522

Sarah Frutti, Registered Psychotherapist (Qualifying) and Registered Behavioural Therapist at Ubuntu Psychotherapy in Markham

Sarah works with:

Sarah Frutti MACP, BASc, RP (Qualifying)

Registered Psychotherapist (Qualifying), Registered Behavioural Therapist

Accepting New Clients

Virtual

Daytime, Evenings

Do you often feel weighed down by unresolved feelings, anxiety, or loneliness? While the experience of pain is universal, each one of us has a relationship with it that is specific and unique. Sarah believes that every one of us has the ability to alchemize that personal experience into growth, awareness, and ultimately, positive change. Sarah’s passion is working with people in that process, and helping them discover their inner resilience and strength while offering a variety of tools that can last a lifetime. Sarah takes a collaborative, compassionate, and non-judgmental approach to therapy. Her approach is proactive; she believes in the abilities of others and uses their strengths to promote resilience in their lives.

Areas of focus/specialties:

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Mood Disorders
  • Depression
  • Developmental Disorders
  • Obsessive-Compsulsive Disorder (OCD)
  • Trauma & PTSD

Therapeutic approaches and modalities:

  • Trauma Informed
  • Psychodynamic
  • Attachment Theory
  • Family Systems
  • Gottman Method of Couples Therapy
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)

Training and experience:

  • Masters of Arts in Counseling Psychology (MACP) – Yorkville University
  • Honor Bachelor of Science in Psychology and Human Behaviour (BASc)
  • Experience working with individuals within the criminal justice systems